Sleep. And non-rest.
Feb. 22nd, 2006 01:56 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
commotiocordisSo I think I realized why I'm so tired every morning. Even when I get a lot of sleep.
I woke up at 4:30 this morning. Backwards. Like 'feet where the head goes' backwards. If I'm moving that much in my sleep, it's no wonder that I never feel rested.
And the fact that I woke up at 4:30 and couldn't get back to sleep wasn't good either.
I woke up at 4:30 this morning. Backwards. Like 'feet where the head goes' backwards. If I'm moving that much in my sleep, it's no wonder that I never feel rested.
And the fact that I woke up at 4:30 and couldn't get back to sleep wasn't good either.
